Wellness Screenings:

  • Primary Screenings
  • Cholesterol
  • Glucose
  • Body Fat and/or BMI
  • Blood Pressure
  • Vision/Hearing
  • Osteoporosis
  • DermaView
  • Pulmonary Function
  • Flu vaccinations

Exercise Classes:

Fitness classes will be provided by Total Wellness Concepts:

  • ™Kickboxing
  • ™Cardio Classes
  • ™Line Dancing
  • ™Zumba Classes and more
  • ™Fitness Assessments, group exercise and conditioning programs to be provided by Fitness Resources.
  • ™Corporate Challenges – Online Programs, tracking
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Healthy Cooking Classes:

  • TWC can conduct Cooking Classes at up to 10 buildings on any normal business day
  • The Cooking Classes may be 30 minute – 2 hour presentations on health and wellness related topics
  • Nutrition Classes: 20 nutritionists

    TWC can provide various nutrition classes on-site to include: Healthy Weigh, Cooking Demonstrations etc.

  • Onsite Nutritionists: 20

    TWC can provide one-on-one individual face-to-face or group nutritional counseling sessions

  • TWC can provide individualized meal plans upon request
  • Additionally, presentations can view by teleconference or video conference to other sites if the technology is available

Wellness Therapies:

Wellness Services You Can Offer To Help

Reduce Workplace Tension

  • Relaxation Massage
  • Therapeutic Pain Relief Massage
  • Acupuncture
  • Reiki

For more information, read our brochures below or contact us today.

p: (614) 414-7885

f: (614) 942-6210