Quitting Smoking

The Cost of Smoking

  • ™Smoking kills more people than any other single cause of death.
  • ™Accounts for 1 out of every 6 deaths
  • ™400,000 deaths each year in the U.S.
  • ™87% of lung cancer deaths are due to smoking
  • ™Smoking is the number one cause of heart disease deaths

Preparing to Quit

™We design a quit plan for each person with the following:

  • ™Identifying triggers
  • ™Plan to deal with triggers, stress that includes healthy coping skills
  • ™Identifying underlying issues of stress
  • ™Plan to deal with withdrawal which includes nicotine replacement, behavior

View Our Brochure

p: (614) 414-7885

f: (614) 942-6210

leatkinson@totalwellnessconcepts.biz